How to Have an Out of Body Experience
An out of body experience is sometimes compared to a lucid dream. The sensation described with such an experience is one of floating outside your body while watching yourself. One out of every ten people claim to have had an out of body experience. Some people have out of body experiences spontaneously while others stem from near death experiences and psychedelic drugs. Read on to learn more.
1
Ease yourself into a vibrational state. An out of body experience often feels like you have the shakes.
2
Plan to lie down with your head pointed at the magnetic north. A dark room helps the process.
3
Control your thoughts and focus on a single object. When other objects enter your mind, you will be in a hypnagogic state, which is the start of your out of body experience.
4
Expand your vision to include whatever you see through the blackness of your closed eyes.
5
Create a meditative state that allows all stimulation and sensory perception to exist no longer. All you will know and feel will be your own thoughts.
6
Learn how to control this vibrational state. Stimulate your ability to reach through objects and feel their consistency. You will need to control the pulse of the vibration state so you are allowed to experience objects.
7
Utilize the vibrational state to lift the sensation of the weight of your body higher and higher. Your body will be stationary but in your mind, you will be afloat.
Tips & Warnings
Set yourself up to be relaxed by wearing comfortable clothing, cutting down on your caffeine and going to the bathroom before you attempt an out of body experience.
Relax your breathing by breathing naturally through your mouth.
Frustration can easily set in-remain positive.
http://www.ehow.com/how_2085271_have-out-body-experience.html
An out of body experience is sometimes compared to a lucid dream. The sensation described with such an experience is one of floating outside your body while watching yourself. One out of every ten people claim to have had an out of body experience. Some people have out of body experiences spontaneously while others stem from near death experiences and psychedelic drugs. Read on to learn more.
1
Ease yourself into a vibrational state. An out of body experience often feels like you have the shakes.
2
Plan to lie down with your head pointed at the magnetic north. A dark room helps the process.
3
Control your thoughts and focus on a single object. When other objects enter your mind, you will be in a hypnagogic state, which is the start of your out of body experience.
4
Expand your vision to include whatever you see through the blackness of your closed eyes.
5
Create a meditative state that allows all stimulation and sensory perception to exist no longer. All you will know and feel will be your own thoughts.
6
Learn how to control this vibrational state. Stimulate your ability to reach through objects and feel their consistency. You will need to control the pulse of the vibration state so you are allowed to experience objects.
7
Utilize the vibrational state to lift the sensation of the weight of your body higher and higher. Your body will be stationary but in your mind, you will be afloat.
Tips & Warnings
Set yourself up to be relaxed by wearing comfortable clothing, cutting down on your caffeine and going to the bathroom before you attempt an out of body experience.
Relax your breathing by breathing naturally through your mouth.
Frustration can easily set in-remain positive.
http://www.ehow.com/how_2085271_have-out-body-experience.html
